Update for 12/1/2020

Current weight: 104.4kg

I am starting to settle into the routine. I am enjoying the different activities now, and am have less DOMS style soreness, mainly just fatigue, which is fine.

I adjusted the step counter on my watch down to 6k again, as I feel that is reasonable, as I will only get there if I do something during the day, and something is better than nothing.

I took Jas out for dinner last night. I managed to stay away from the worst of it, when I ordered a salmon with salad and veggies. I did have a glass of coke zero with dinner.

Today I woke up at 8:30, and played an hour of soccer. I am going to the gym with Jas at 11:30 for half an hour. I had a banana for breakfast. For lunch I had, 2 beef patties with mushrooms, onion, and salad with ranch dressing. Tonight I plan to make slow cooked lamb with veggies.